Effects of second-hand smoke on health

Smoking is the primary preventable reason for early death and illnesses in Canada, contributing to various serious health issues such as cancer, respiratory problems, and heart disease. This not only affects the smoker but also those exposed to second-hand smoke, which is emitted from burning tobacco products and exhaled smoke. To protect yourself and your family from these health risks, it is important to maintain a smoke-free environment in your home and car.

Contents

Effects of second-hand smoke on health

It is always possible to stop smoking, regardless of age. Quitting smoking can bring both immediate and long-lasting health improvements for individuals of all ages.

What are the health risks of secondhand smoke?

There is no amount of exposure to tobacco smoke that is considered safe. Second-hand smoke contains the same harmful chemicals as those inhaled by the person smoking, including nicotine. Of the 7,000 chemicals in tobacco smoke, over 70 are known to be carcinogenic. Being exposed to second-hand smoke, even for a brief time, can be harmful to everyone.

Babies and children

Secondhand smoke poses a particular risk to infants and young children, as their lungs are still developing and not as robust as those of adults.

Second-hand smoke can lead to a variety of health issues, such as an increased risk of sudden infant death syndrome (SIDS) due to chemicals affecting the brain’s ability to regulate breathing in infants. Other risks include ear infections, acute respiratory infections like pneumonia and bronchitis, asthma, and respiratory symptoms such as coughing, wheezing, and shortness of breath.

Pregnant women and their babies

Smoking tobacco while pregnant poses significant dangers for both the smoker and their baby. It can lead to various complications including low birth weight, stillbirths, reduced fetal growth, premature births, placental abruption, and sudden infant death syndrome (SIDS). Pregnant individuals who are exposed to second-hand smoke also face an increased likelihood of childbirth issues.

An unborn baby is especially at risk from exposure to second-hand smoke, as the harmful chemicals can pass through the placenta. This exposure can raise the chances of the baby being born underweight and experiencing delayed development. Additionally, it can elevate the likelihood of the child developing various health issues like leukemia, lymphomas, and brain tumors during their early years.

Adults

Even individuals who have never smoked and are in good health can face health issues if they are exposed to second-hand smoke. Second-hand smoke can elevate their chances of developing heart problems, lung cancer, chronic obstructive pulmonary disease, respiratory issues such as asthma, persistent coughing, and infections in the nasal and chest areas.

Each year in Canada, close to 1000 deaths in non-smokers are attributed to lung cancer and heart disease caused by exposure to second-hand smoke. If you are a smoker, it is important to refrain from smoking near others, particularly children, pregnant individuals, and those with respiratory issues.

How to avoid secondhand smoke and reduce health risks?

Improving air quality through cleaning, filtering, increased ventilation, or designated non-smoking areas cannot fully eliminate the risks of being exposed to second-hand smoke and the associated health hazards.

The best way to protect non-smokers is to ban smoking in all enclosed spaces like restaurants, homes (including apartments), workplaces, and vehicles. To prevent second-hand smoke exposure, consider these precautions:

  • Quit smoking or help someone quit.
  • Avoid places where people smoke: in private homes, at work, in cars, in recreational areas, and near building entrances.
  • Make your home and car smoke-free to reduce your own smoking and improve your chances of quitting successfully. If you live in an apartment building, learn how to make your unit smoke-free.
  • If you’re not ready to quit, smoke only in areas where others won’t be affected. When smoking outdoors, stay several meters away from doors, vents, and windows. Use a designated container for cigarette ashes and butts.

You have the right not to smoke

There are laws and regulations in place to ensure that you have the right to breathe smoke-free air. These laws exist at various levels of government, including federal, provincial, territorial, and municipal, with the aim of safeguarding your health. They prohibit smoking in a variety of settings, such as federal buildings, workplaces, schools, bars, casinos, restaurants, patios, planes, trains, public ferries, buses (including shelters), public beaches, and city-owned property like parks and playgrounds. To determine which policies are applicable in your area, it is advisable to consult your provincial or territorial Ministry of Health and your local municipal government.


Latest Articles

What Effect Does Cannabis Have On Mood?

What Effect Does Cannabis Have On Mood?

Weed can uplift your spirits and bring a smile to your face. Explore various strains and consumption methods to experience the potential therapeutic effects. Discover how this versatile plant can enhance your mood and well-being.

Read More »
5 Things to Avoid When Consuming THC/CBD Edibles

5 Things to Avoid When Consuming THC/CBD Edibles

Avoid these 5 common mistakes when consuming THC/CBD edibles. Maximize the effects and ensure a safe, enjoyable experience. Understand the proper dosage, start low, and be patient. Educate yourself on the risks and potential side effects. Follow best practices to get the most out of your edible experience.

Read More »
Using Cannabis To Treat Arthritis

Using Cannabis To Treat Arthritis

Battling arthritis pain? Tried various remedies with little success? Consider turning to CBD or cannabis for potential arthritis relief. These natural alternatives may offer the pain management you’ve been searching for, providing a promising solution to your discomfort. Explore the benefits of CBD and cannabis as effective tools in your arthritis management toolkit.

Read More »
How Cannabis Affects Sleep

How Cannabis Affects Sleep

Intrigued by the potential impact of cannabis on sleep quality? Let’s delve into the research and uncover the fascinating insights. From improving sleep patterns to potential drawbacks, we’ll explore this captivating topic together. Discover how this plant may influence our most precious hours of rest and rejuvenation.

Read More »
CBDv vs. CBD: What's the difference?

CBDv vs. CBD: What’s The Difference?

In the ever-evolving landscape of cannabis, a new compound has emerged to captivate the spotlight – CBDv, the lesser-known cousin of the widely recognized CBD. While these two cannabinoids share a similar structure and potential health benefits, their distinctions are worth exploring.

Read More »
Is It Possible To Overdose On Marijuana?

Is It Possible To Overdose On Marijuana?

The legalization of cannabis has sparked a surge of eager consumers, but the public still lacks the necessary information to safely and confidently enjoy these products. Many are left wondering, can you overdose on marijuana? As the cannabis market expands, it’s crucial that consumers have access to accurate and reliable information to make informed decisions about their use.

Read More »
Effects of second-hand smoke on health

Effects of second-hand smoke on health

Smoking is the primary preventable reason for early death and illnesses in Canada, contributing to various serious health issues such as cancer, respiratory problems, and heart disease. This not only affects the smoker but also those exposed to second-hand smoke, which is emitted from burning tobacco products and exhaled smoke. To protect yourself and your family from these health risks, it is important to maintain a smoke-free environment in your home and car.

Read More »

TOP 10 Cannabis Website

GanjaWest

GanjaWest

Westcoastreleaf.co

West Coast Releaf

Dankbud.co

Dank Bud

West Coast Cannabis

West Coast Cannabis

herbapproach.com

Herbapproach

buymyweedonline.cc

Buy My Weed Online

bulkbuddy.co

Bulkbuddy

bcbudsupply.com

BC Bud Supply

greensociety.cc

Green Society

ganjaexpress.to

GanjaExpress

bulkbuddy.co

Bulkbuddy

bcbudsupply.com

BC Bud Supply